Everyday people are involved with and connected to water. We drink it everyday, but are we even aware of what it stands for? Without it there could be no possible life on earth and that should be reason enough to write a few lines about it. Everyone of us must think before we waist it again while for example leaving the tap running the next time. I think we should be responsible for our children and their children. For me, everyone can make a difference on that.
(Mineral) Water – The Source Of Life
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The focus in this review will be on nutritional items in soccer - creatine, carbohydrate foods, and fluid replacement drinks. There is no persuasive evidence that creatine supplementation is beneficial to soccer play. Because most of the running in soccer is at less than maximal speed, it is unlikely that creatine supplementation would have any important benefits. On the other hand, soccer is a glycogen-dependent sport, making carbohydrate feedings repletion of critical importance. Therefore, the ability to sustain late-game running speed and goal-scoring and to avoid injuries are dependent on glycogen levels.
It is characteristic for natural mineral waters to already meet hygienic and bacteriological standards at the source. The purity of the water is as a result of the great depths from which these waters originate. Natural mineral waters, such as the Donat Mg mineral water, are waters from the underground with special fixed chemical and physical qualities. On its course through the earth's inner depths, the water vigorously wears away the stones due to its physical and chemical properties, impacted by pressure, temperature and gases.